by Katherine Torrini | Jan 1, 2013 | COACHING, CREATIVE INSPIRATION, MUSINGS
I dressed for yoga today. It’s Saturday. I usually go yoga on Saturday mornings. I pulled out my purple yoga mat and put it by the door. I had a light breakfast. I left in time to make it to a new yoga class. I set out a little early, giving myself the rare...
by Katherine Torrini | Nov 1, 2011 | CREATIVE INSPIRATION, MUSINGS
Rosemary is everywhere in my neighborhood. To most people, it’s just a pretty drought-tolerant plant. To me it’s an invitation to reconnect to the earth, my senses and the present moment. Neurologically, smell is a very powerful marker of memories. To me...
by Katherine Torrini | Mar 22, 2011 | COACHING, MUSINGS
This is my vision board for 2011. It came out of a group experience that I led at a party hosted by Dr. Deb Kern. Rather than starting with an idea and looking for specific images, I allowed myself to follow a more intuitive process. I led everyone through a guided...
by Katherine Torrini | Feb 14, 2010 | CREATIVE INSPIRATION, MUSINGS
A Valentine to myself….I love the way you turn your angst into art! I love that you start your Saturdays with Yoga. I LOVE that you finally got blue highlights-so FUN! I love that you spontaneously wrote this newsletter! I love that you wrote valentines (like...