by Katherine Torrini | Nov 1, 2011 | CREATIVE INSPIRATION, MUSINGS
Rosemary is everywhere in my neighborhood. To most people, it’s just a pretty drought-tolerant plant. To me it’s an invitation to reconnect to the earth, my senses and the present moment. Neurologically, smell is a very powerful marker of memories. To me...
by Katherine Torrini | Oct 23, 2011 | CREATIVE INSPIRATION, VISUAL JOURNALING
When you’re out and about with your journal, it’s always fun to draw your lunch–especially if it’s a memorable one. Here’s my quick rendition of Pacha Cafe’s delicious Quiche Lorraine (with a side of equally delicious sautéed...
by Katherine Torrini | Oct 3, 2011 | CREATIVE INSPIRATION, TINY CREATIVE ACTS
I used to love cooking. I once enthusiastically spent three days preparing a Thanksgiving meal, including brining, butter-flying and high-roasting a 20 pound turkey! Lately, though, as I spend more of my creative energy writing my book blogging and building my...
by Katherine Torrini | Sep 21, 2011 | COACHING, CREATIVE INSPIRATION
“All work and no play makes Jane a dull girl” No energy or ideas for creativity? What you need is a Creative Playdate! How to have a Creative Playdate: Schedule an hour of two of unproductive fun into your week—alone. You can do whatever you want, from...
by Katherine Torrini | Aug 15, 2011 | COACHING, CREATIVE INSPIRATION, VISUAL JOURNALING
Mindful Minute: Take 10 minutes to answer these 6 self-coaching prompts to ground and center yourself, so you can launch your day with mindfulness, purpose and gratitude. Gratitude: List one thing you’re grateful for Intention: How do you want to be today?...
by Katherine Torrini | Jul 2, 2011 | CREATIVE INSPIRATION, TINY CREATIVE ACTS
ITALIAN TINY CREATIVE ACT photograph of the castle on the hill….buona note a tutti!