by Katherine Torrini | Jan 1, 2013 | COACHING, CREATIVE INSPIRATION, MUSINGS
I dressed for yoga today. It’s Saturday. I usually go yoga on Saturday mornings. I pulled out my purple yoga mat and put it by the door. I had a light breakfast. I left in time to make it to a new yoga class. I set out a little early, giving myself the rare...
by Katherine Torrini | Jun 22, 2012 | COACHING, CREATIVE INSPIRATION, TINY CREATIVE ACTS
Tiny Creative Acts fill the Well and Prime the Pump for Your Projects I was interviewed last week about how Tiny Creative Acts can juice up your life and business. It was a blast–I encouraged my listeners to play with paper clips and make shapes out of strips...
by Katherine Torrini | Sep 26, 2011 | COACHING, UNSTUCK
Make Fun of it! : The Power of Fun “Laughter isn’t just the best medicine, it’s also the best Kryptonite”—Captain Creative When I first started writing this article I was really excited. I was full of energy and my ideas were zinging...
by Katherine Torrini | Sep 21, 2011 | COACHING, CREATIVE INSPIRATION
“All work and no play makes Jane a dull girl” No energy or ideas for creativity? What you need is a Creative Playdate! How to have a Creative Playdate: Schedule an hour of two of unproductive fun into your week—alone. You can do whatever you want, from...
by Katherine Torrini | Aug 15, 2011 | COACHING, CREATIVE INSPIRATION, VISUAL JOURNALING
Mindful Minute: Take 10 minutes to answer these 6 self-coaching prompts to ground and center yourself, so you can launch your day with mindfulness, purpose and gratitude. Gratitude: List one thing you’re grateful for Intention: How do you want to be today?...
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by Katherine Torrini | Aug 1, 2011 | COACHING, VISUAL JOURNALING
Go Write Past it! : The Power of Journaling “Keeping your Inner Critic under wraps does not keep him under control, it keeps him in control!”—Captain Creative Your Inner Critic loves nothing more than to keep your fears larger than life and stuck in...
