Ruffle the Rosemary

Ruffle the Rosemary

Rosemary is everywhere in my neighborhood. To most people, it’s just a pretty drought-tolerant plant. To me it’s an invitation to reconnect to the earth, my senses and the present moment. Neurologically, smell is a very powerful marker of memories. To me...
2011 Vision Board

2011 Vision Board

This is my vision board for 2011. It came out of a group experience that I led at a party hosted by  Dr. Deb Kern. Rather than starting with an idea and looking for specific images, I allowed myself to follow a more intuitive process. I led everyone through a guided...
A Valentine to Myself

A Valentine to Myself

A Valentine to myself….I love the way you turn your angst into art! I love that you start your Saturdays with Yoga. I LOVE that you finally got blue highlights-so FUN! I love that you spontaneously wrote this newsletter! I love that you wrote valentines (like...